stress management
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Reclaim Your Life: How to Master the Art of Work-Life Balance
Dear Yaatri Family! Feeling burnt out? Juggling work deadlines with family commitments and personal goals? Been. There. Done.…
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Cultivate Contentment in a Comparison-Obsessed World
Tired of feeling envious and inadequate on social media? Learn how to break free from the comparison trap…
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Are you really a Fraud? 4 ways to battle Imposter Syndrome
Feeling like an imposter is a real experience, but it doesn’t have to define you. You’ve earned your…
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Ancient Practices for Modern Well-being and Balance, Blogs, Inner Journey, The Mindful Yaatri: Finding Peace Within and WithoutStuck in a Corporate Rut? Try the Ancient Art of Seva
It’s no secret that corporate life can be demanding, leaving little time to nurture our spiritual side. Long…
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Feeling Stressed? 5 Minutes to Inner Peace with Mindfulness
Feeling stressed? I am sure you have listened to so many videos and podcasts and even read about…
Neha
Hello, I am your fellow pilgrim on this adventure called life. Driven by a curious spirit, I’m constantly exploring the depths of faith particularly those originating in the Indian subcontinent, the practices that nurture well-being, and the hidden gems of our beautiful planet. This is my humble space to share these explorations on three interconnected paths.